Hey guys! Alright, so typically I try to focus on me, myself and I when it comes to my training. I don’t think about what anyone else is doing, saying or thinking. Its a waste of time to put in the effort to care about that kind of stuff. But these past couple weeks my competitive side has gotten the best of me and I started to push my body wayyyyyy too hard. I started to get stupid minor injuries that weren’t necessary and only making me frustrated. Finally after clearing my head and talking with my trainer I have gotten back into my focused mindset and am ready to dominate these next 4 weeks before my competition!
There are two videos, because I’m not tech savvy annnnnd for some reason my computer doesn’t have iMovie so I couldn’t merge them. Oh wellll anyway, enjoy!! Comments and questions are ALWAYS welcome. Stay strong guys!
Strongmind Strongwoman 